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We believe good quality food brings people together. It should not only feed our stomachs but our souls. That is why we use the best ingredients we can find. The ones closest to home sourced right here in Alberta. From our perfectly roasted coffee courtesy of Rosso Coffee Roasters. Our beautifully blended teas brought to you by The Tea Girl. Freshly baked bread from Cob's Crestwood. Along with a hint of spice in our specialty meats thanks to Meuwly's. Plus, that little touch of green… compliments of Reclaim Urban Farm.

DAILY BREAKFAST (before 11am)

MORN'N BREAKWICH

two fried eggs, tomato, bacon, white cheddar, onion jam, and garlic aioli on multigrain bread

 

HERBIVORE BREAKWICH vegan

fried tofu, tomato, smoked tempeh, spinach, avocado, and garlic aioli on multigrain bread

 

AVOCADO TOAST vegan

multigrain bread with avocado, tomato, radish, seasonal sprouts, hemp seeds, sesame seeds, and garlic aioli

 

CHIA PUDDING vegan / gluten-free

chia, coconut and almond milk, maple syrup, mixed berry compote, cinnamon, nuts, and seeds

 

TOASTvegan

multigrain bread with peanut butter or jam

10.0

 

10.0

9.0

 

9.0

5.0

BAKED GOODS

MUFFINS vegan

 

SWEET OR SAVOURY SCONES

 

BANANA BREAD

 

SQUARES vegan and gluten-free options

 

COFFEECAKE vegan

 

CARROT CAKE vegan

 

APPLE SPICE CAKE vegan

 

COOKIES vegan and gluten-free options

 

3.5

 

4.0

3.5

4.0

 

4.5

5.0

5.0

2.5

WEEKEND BRUNCH (9am to 4pm)

SAVOURY MORN'N HASH

sage and cinnamon roasted carrots, topped with two soft- poached eggs, maple bacon, and served with multigrain toast and sunflower sprout salad (vegan version available)

 

AVOCADO BENNY

two soft-poached eggs, avocado, blistered cherry tomatoes, goat cheese, and hollandaise on an english muffin, served with roasted potatoes and mixed greens

 

DOUBLE SMOKED BACON BENNY

two soft-poached eggs, double smoked bacon, crisp apple, aged cheddar, and hollandaise on an english muffin served with roasted potatoes and mixed greens

 

BRUNCH BOWL gluten-free

roasted potatoes, two soft-poached eggs, meuwly's artisan chorizo sausage, tomatoes, roasted red peppers, radish, seasonal sprouts, and hollandaise (vegan version available)

 

MRS. CRUNCH

baked ham, gruyere, white cheddar, parmesan, and herbed garlic butter on pana di casa, and topped with a soft-poached egg and hollandaise served with mixed greens

 

DECADENT DUTCH MINI-CAKES

mini-pancakes with chocolate maple cream cheese, berry compote, pistachios, and espresso infused chocolate sauce

 

EGG SOLDIERS

two soft-boiled eggs served with maple bacon and toasted herbed buttered turkish bread

 

KIDS BREAKFAST

mini-pancakes with bacon, apple slices, and maple syrup

 

CINNAMON BUN vegan

16.0

 

 

 

 

17.0

 

17.0

 

 

18.0

16.0

15.0

 

11.0

9.0

5.0

LUNCH  (after 11am, good things happen)

THE VEG-HED vegan

avocado, apple, carrots, cucumber, red bell pepper, red onion, market greens, toasted pepitas, microgreens, hummus, and garlic aioli on multigrain bread

 

CHICKEN PARMESAN

panko and herb-crusted chicken, marinara sauce, mozzarella, parmesan, and herbed butter on pana di casa

 

TOFU PARMIGIANA vegan

seasoned tofu, marinara sauce, daiya provolone, cashew parmesan, and herbed 'butter' on pana di casa

 

BLACKBIRD CROQUE MONSIEUR

baked ham, gruyere, white cheddar, parmesan, and herbed garlic butter on pana di casa (add a poached egg for 2.0)

 

CAULIFLOWER SAMMY vegan 

roasted cauliflower, arugula, banana pepper romesco, pickled fennel, daiya provolone, and toasted pepitas on turkish bread

 

SMOKED WILD SALMON

cream cheese, cucumber, pickled red onions, open-faced on turkish bread

 

THE GREAT MELT

gooey gruyere, white cheddar, avocado, caramelized onions, garlic aioli, and herbed garlic butter between bread (vegan version available or kids version with mozzarella and cheddar)

 

FEATURE TARTINE

open-faced sandwich with a side soup and market greens

(vegan version available)

13.0

15.0

15.0

14.0

 

14.0

 

16.0

14.0

 

 

 

13.0

gluten-free bread available for all sandwiches

 

our kitchen is small and busy, kindly understand that modifications may not always be possible and meals may take slightly longer during peak hours

GREEN GODDESS vegan / gluten-free

brown rice, spinach, chickpeas, cranberries, shaved carrots, cucumber, and pecans tossed in a sesame soy dressing

 

HAIL TO THE KALE vegan / gluten-free

kale salad with creamy caper and lemon dressing, slow-roasted chickpeas, and cashew parmesan

 

SAVOURY QUICHE

chef’s special served with market greens

 

FEATURE STEW

hearty seasonal stew served with turkish bread

 

SEASONAL SOUP vegan / gluten-free 

served with lightly toasted bakery bread

14.0

 

 

 

11.0

 

 

12.5

 

13.0

8.0

ON-THE-GO (ready when you are)

MORN'N WRAP

scrambled eggs, spinach, artichoke, white cheddar, quinoa, parmesan, garlic aioli, salsa, and red onions in a tortilla

(make it vegan with tofu instead of egg)

 

CHICKEN WRAP

herb chicken breast, white cheddar, spinach, roasted pepper bruschetta, tomatoes, artichoke bruschetta, olives, red onion, and balsamic reduction in a tortilla

 

VEGGIE WRAP vegan

roasted cauliflower, market greens, avocado, cucumber, hummus, herbed tahini, and cilantro in a tortilla

 

BLT SALAD gluten-free

market greens salad with crispy bacon, tomatoes, shredded cheddar, and a side of ranch dressing

13.0

13.0

13.0

12.0

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