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We believe good quality food brings people together. It should not only feed our stomachs but our souls. That is why we use the best ingredients we can find. The ones closest to home sourced right here in Alberta. From our perfectly roasted coffee courtesy of Rosso Coffee Roasters. Our beautifully blended teas brought to you by The Tea Girl. Freshly baked bread from Cob's Crestwood. Along with a hint of spice in our specialty meats thanks to Meuwly's. Plus, that little touch of green… compliments of Reclaim Urban Farm.
DAILY BREAKFAST (before 11am)
MORN'N BREAKWICH
two fried eggs, tomato, bacon, white cheddar, onion jam, and garlic aioli on multigrain bread
HERBIVORE BREAKWICH vegan
fried tofu, tomato, smoked tempeh, spinach, avocado, and garlic aioli on multigrain bread
AVOCADO TOAST vegan
multigrain bread with avocado, tomato, radish, seasonal sprouts, hemp seeds, sesame seeds, and garlic aioli
CHIA PUDDING vegan / gluten-free
chia, coconut and almond milk, maple syrup, mixed berry compote, cinnamon, nuts, and seeds
TOASTvegan
multigrain bread with peanut butter or jam
10.0
10.0
9.0
9.0
5.0
BAKED GOODS
MUFFINS vegan
SWEET OR SAVOURY SCONES
BANANA BREAD
SQUARES vegan and gluten-free options
COFFEECAKE vegan
CARROT CAKE vegan
APPLE SPICE CAKE vegan
COOKIES vegan and gluten-free options
3.5
4.0
3.5
4.0
4.5
5.0
5.0
2.5
WEEKEND BRUNCH (9am to 4pm)
SAVOURY MORN'N HASH
sage and cinnamon roasted carrots, topped with two soft- poached eggs, maple bacon, and served with multigrain toast and sunflower sprout salad (vegan version available)
AVOCADO BENNY
two soft-poached eggs, avocado, blistered cherry tomatoes, goat cheese, and hollandaise on an english muffin, served with roasted potatoes and mixed greens
DOUBLE SMOKED BACON BENNY
two soft-poached eggs, double smoked bacon, crisp apple, aged cheddar, and hollandaise on an english muffin served with roasted potatoes and mixed greens
BRUNCH BOWL gluten-free
roasted potatoes, two soft-poached eggs, meuwly's artisan chorizo sausage, tomatoes, roasted red peppers, radish, seasonal sprouts, and hollandaise (vegan version available)
MRS. CRUNCH
baked ham, gruyere, white cheddar, parmesan, and herbed garlic butter on pana di casa, and topped with a soft-poached egg and hollandaise served with mixed greens
DECADENT DUTCH MINI-CAKES
mini-pancakes with chocolate maple cream cheese, berry-compote, pistachios, and espresso infused chocolate sauce
EGG SOLDIERS
two soft-boiled eggs served with maple bacon and toasted herbed buttered turkish bread
KIDS BREAKFAST
mini-pancakes with bacon, apple slices, and maple syrup
CINNAMON BUN vegan
16.0
17.0
17.0
18.0
16.0
15.0
11.0
9.0
5.0
LUNCH (after 11am, good things happen)
THE VEG-HED vegan
avocado, apple, carrots, cucumber, red bell pepper, red onion, market greens, toasted pepitas, microgreens, hummus, and garlic aioli on multigrain bread
CHICKEN PARMESAN
panko and herb-crusted chicken, marinara sauce, mozzarella, parmesan, and herbed butter on pana di casa
TOFU PARMIGIANA vegan
seasoned tofu, marinara sauce, daiya provolone, cashew parmesan, and herbed 'butter' on pana di casa
BLACKBIRD CROQUE MONSIEUR
baked ham, gruyere, white cheddar, parmesan, and herbed garlic butter on pana di casa (add a poached egg for 2.0)
CAULIFLOWER SAMMY vegan
roasted cauliflower, arugula, banana pepper romesco, pickled fennel, daiya provolone, and toasted pepitas on turkish bread
SMOKED WILD SALMON
cream cheese, cucumber, pickled red onions, open-faced on turkish bread
THE GREAT MELT
gooey gruyere, white cheddar, avocado, caramelized onions, garlic aioli, and herbed garlic butter between bread (vegan version available or kids version with mozzarella and cheddar)
FEATURE TARTINE
open-faced sandwich with a side soup and market greens
(vegan version available)
13.0
15.0
15.0
14.0
14.0
16.0
14.0
13.0
gluten-free bread available for all sandwiches
our kitchen is small and busy, kindly understand that modifications may not always be possible and meals may take slightly longer during peak hours
GREEN GODDESS vegan / gluten-free
brown rice, spinach, chickpeas, cranberries, shaved carrots, cucumber, and pecans tossed in a sesame soy dressing
HAIL TO THE KALE vegan / gluten-free
kale salad with creamy caper and lemon dressing, slow-roasted chickpeas, and cashew parmesan
SAVOURY QUICHE
chef’s special served with market greens
FEATURE STEW
hearty seasonal stew served with turkish bread
SEASONAL SOUP vegan / gluten-free
served with lightly toasted bakery bread
14.0
11.0
12.5
13.0
8.0
ON-THE-GO (ready when you are)
MORN'N WRAP
scrambled eggs, spinach, artichoke, white cheddar, quinoa, parmesan, garlic aioli, salsa, and red onions in a tortilla
(make it vegan with tofu instead of egg)
CHICKEN WRAP
herb chicken breast, white cheddar, spinach, roasted pepper bruschetta, tomatoes, artichoke bruschetta, olives, red onion, and balsamic reduction in a tortilla
VEGGIE WRAP vegan
roasted cauliflower, market greens, avocado, cucumber, hummus, herbed tahini, and cilantro in a tortilla
BLT SALAD gluten-free
market greens salad with crispy bacon, tomatoes, shredded cheddar, and a side of ranch dressing
13.0
13.0
13.0
12.0